Hope and help with life's challenges

At some point in life you may be faced with thoughts and feelings that make it difficult to see the path ahead. Talking to a professional therapist offers the chance to be heard and helped without judgment. It can be a source of evidence-based ideas to help cope with worry and stress. And it's an opportunity for genuine encouragement and support​​.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

I became a therapist following a lifetime of work with people from a wide variety of backgrounds, countries and experiences. My work and training as a therapist, my earlier career in business, and my lived experience as father, a grandfather and partner have all taught me the value of being able to listen to people from their own unique perspective to help find solutions that work for them.
David Ruth
Licensed Professional Clinical Counselor

Services

  • Anxiety
  • Work Stress
  • Relationship Issues
  • Depression
  • Child or Adolescent
  • Men's Issues
  • Perfectionism
  • Obsessive-Compulsive Disorder (OCD)
  • Mindfulness
  • LGBTQIA+
  • Fears/Phobias
  • College Mental Health
  • Cultural Adjustment
  • Life Transitions
  • Sleep or Insomnia

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Schema Therapy
Client Portal